The Healing Blog

By Coach Izzy Those who have experienced Counterstrain know how gentle but powerful it is. But in this group, there are those who also...

The otherwise fit gentleman—in his early fifties and active in many sports—was embarrassed to admit that he threw his back out sneezing....

You eat well and exercise nearly every day. Maybe you’re overcoming a few old issues, or maybe a sedentary lifestyle, or maybe being fit...

Ugh! Injuries! Most of us have experienced them at some point of our lives. They’re a fact of life and don’t have to disable us to get...

Disclaimer: this is my opinion and my opinion alone. Very few things fill me with as much excitement as attending the Counterstrain...