The Healing Blog

Sometimes words disappoint me. Powerful and elaborate as they are, they can only communicate the mechanics of a life-changing experience...

Thank you for joining me in the amazing journey of SOMA Breathwork. I hope you enjoyed learning Why I'm Incorporating Breathwork as a powerful ally in the healing journey. Please watch the video above for instructions and contraindications . Before your session: Make sure you have not had a heavy meal for at least two hours. Find a place where you will not be disturbed. Watch the full video if this is your first time accessing this session. You will need to know what the

Had you asked me in 1992 if I saw myself not being part of the technology field, I would've said, "No way!"  Yet in 1994 I was back in school enrolled full-time, pursuing my degree in Exercise Science and Sports Studies. As much as I love technology, I realized it was not the career I had envisioned. Had you asked me in 2006 , when I was at the pinnacle of my Strength and Conditioning career, if I ever saw myself as a bodyworker, I would've scoffed and called you crazy. Why

“You fixed my friend in two sessions but I’m still in pain. Why?” Enquiring minds ask when the nearly-instantaneous cure of their...

In our previous article, we stated that the 20 is the role played by the therapist—the catalyst of healing if you will. Now it is time to...